French & Fit - Gym Douce Seniors Sur Chaise - Mobilité Renforcement Musculaire - Exercice 1
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French & Fit - Gym Douce Seniors Sur Chaise - Mobilité Renforcement Musculaire - Exercice 1
🌟 Retrouvez la forme et revitalisez votre corps avec nos exercices de Gym Douce ! 👉 Pour plus de ressources, conseils personnalisés, et pour rejoindre notre communauté dynamique, visitez notre site : https://www.frenchandfit.com/ysvd-GDSSCMRM1 🔔 Abonnez-vous et activez les notifications pour ne jamais manquer nos prochaines vidéos ...
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659K views · 6.6K reactions | Dumbbell Shoulder exercise 3 variations target all heads of shoulders muscle.Using the bench gives greater isolation and more focus to the shoulder muscles.#dumbbellshoulderworkout #shoulderworkout #shoulders #gym #fitness #muscle | Bodyfitness GYM | Facebook
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