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These Exercises Will Make Your Legs Stronger
7:12
YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
4.1M viewsJul 9, 2023
Shorts
Muscles of the Lower Leg (with labels)
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Muscles of the Lower Leg (with labels)
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Leg Press Benefits
How to Do the Leg Press: Benefits and Variations - Verywell Fit #fitness
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How to Do the Leg Press: Benefits and Variations - Verywell Fit #fitness
YouTubeDREAM FITNESS
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How To Leg Press For Best Quad Growth | Targeting The Muscle Series
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How To Leg Press For Best Quad Growth | Targeting The Muscle Series
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How to LEG PRESS for Glutes | Improve Your Technique & Grow More Muscle
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How to LEG PRESS for Glutes | Improve Your Technique & Grow More Muscle
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Priscilla Andrews on Instagram: "LAST ONE… The step down at this angle makes you stretch that hammy more as you push down and forward. BUT it has to be the leg curl machine that’s designed like this. The other one has you in an awkward position. This by far is one of my favorite finds. The gym is gonna be busy. You gotta get in where you fit in. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts"
1:12
Priscilla Andrews on Instagram: "LAST ONE… The step down at this angle makes you stretch that hammy more as you push down and forward. BUT it has to be the leg curl machine that’s designed like this. The other one has you in an awkward position. This by far is one of my favorite finds. The gym is gonna be busy. You gotta get in where you fit in. ✨HAPPY TRAINING✨ Coaching, programs, and my favorite leggings, all linked in my bio. #fitnessmotivation #fitness #workouts"
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