5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
1.8M viewsMar 13, 2023
Shorts
Trigger Finger Symptoms, Causes, and Treatment
1:38
430.4K views
Trigger Finger Symptoms, Causes, and Treatment
St. Charles Center for
Top 5 Trigger Finger Treatments
13:32
671.1K views
Top 5 Trigger Finger Treatments
Virtual Hand Care
Related Products
Arm Knitting
Finger Knitting Blanket
Hand Knitting
#Finger Knitting Projects
Learn How To Finger Knit (Easy And Beginner Friendly!)
Learn How To Finger Knit (Easy And Beginner Friendly!)
YouTubeApr 24, 2014
5 Finger Knitting Projects - Learn how to finger knit and 5 DIY Finger Knitting Ideas
5 Finger Knitting Projects - Learn how to finger knit and 5 DIY Finger Knitting Ideas
YouTubeJun 6, 2020
Top videos
Finger Arthritis Exercises: Real Time Follow Along Routine
13:18
Finger Arthritis Exercises: Real Time Follow Along Routine
YouTubeVirtual Hand Care
773.8K viewsOct 18, 2021
5 Trigger Finger Rehab Exercises
4:49
5 Trigger Finger Rehab Exercises
YouTubeRehab Science
304.8K viewsJul 19, 2023
How Trigger Finger can happen to you (and how it's fixed)
8:30
How Trigger Finger can happen to you (and how it's fixed)
YouTubeUnderstand
326.9K views11 months ago
Finger Knitting for Beginners
Hands Gymnastics, Fingers Warm Up & Brain Break with Emoji
5:10
Hands Gymnastics, Fingers Warm Up & Brain Break with Emoji
YouTubeOT Closet
256.1K viewsNov 28, 2021
Trigger Finger Release Exercises After Surgery: Follow Along
19:46
Trigger Finger Release Exercises After Surgery: Follow Along
YouTubeVirtual Hand Care
95.6K viewsJun 21, 2024
Understanding Trigger Finger (Stenosing Tenosynovitis)
3:56
Understanding Trigger Finger (Stenosing Tenosynovitis)
YouTubeZero To Finals
165.4K viewsOct 3, 2022