Hypnobirthing to help with labour

Sharing my two different birth stories in hopes they help first time pregnant mamas ❤️ Pregnancy is exciting, overwhelming, wonderful and downright SCARY at times! During my first pregnancy, I felt very ill informed and honestly scared to ask too many questions in my doctors appointments. I suffered through pain and experiences that I wish I had spoken up about. I also felt like other pregnant women I knew sugarcoated the experience and didn’t share the not so great parts. . I read books, blogs,