Vanessa Marin | Couples Therapist on Instagram: "If you don’t have a secs playlist, you’re missing out. Here’s why couples who play music during secs swear by it: 🎶 It kills the awkward silence Music instantly sets the mood so you’re not stuck overthinking every sound, breath, or pause. 🎶 It helps your body relax When your nervous system feels safe, arousal comes easier — and pleasure follows. 🎶 It gives you rhythm (yes, that kind) Music helps your bodies sync up naturally without having to “