The magic of our Method? Strength and stretch working together.  Ready to feel longer, stronger, and more in control of every movement? Try incorporating active stretches like we do at the barre — your body will thank you. | The Bar Method | Facebook
0:11
FacebookThe Bar Method
The magic of our Method? Strength and stretch working together.  Ready to feel longer, stronger, and more in control of every movement? Try incorporating active
The Bar Method. . The magic of our Method? Strength and stretch working together. 💪 Ready to feel longer, stronger, and more in control of every movement? Try incorporating active stretches like we do at the barre — your body will thank you.
12 views1 week ago
Barre Workout
1 Hour Full Body Barre Workout | Low Impact Total Body with Weights & Resistance Band Loop
57:32
1 Hour Full Body Barre Workout | Low Impact Total Body with Weights & Resistance Band Loop
YouTubeBarre with Mary
146 views2 months ago
Under 20 Minute Barre Strength Workout To BURN FAT & TONE 🔥💥
17:30
Under 20 Minute Barre Strength Workout To BURN FAT & TONE 🔥💥
YouTubebarreALLEY
179 views3 months ago
40-Min Beginner Barre Workout | Low Impact + Light Weights | Form Tips + Modifications Included
43:53
40-Min Beginner Barre Workout | Low Impact + Light Weights | Form Tips + Modifications Included
YouTubeMove with Kelle
187 views4 months ago
Top videos
Stronger today, stronger for life. Bar Strength combines low-impact barre pulses with heavier weights and full-body moves that build functional strength and support long-term mobility. Your core, joints, and posture all benefit, helping you feel confident in every move you make. Join us at the barre and start building a body that lasts! | The Bar Method
Stronger today, stronger for life. Bar Strength combines low-impact barre pulses with heavier weights and full-body moves that build functional strength and support long-term mobility. Your core, joints, and posture all benefit, helping you feel confident in every move you make. Join us at the barre and start building a body that lasts! | The Bar Method
FacebookThe Bar Method
5 views2 months ago
4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
0:54
4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
FacebookThe Bar Method
4.6K views1 week ago
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
1:51
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
FacebookThe Bar Method
1.7K views3 weeks ago
Barre Benefits
Empower Yourself with Full Body Barre Workouts
0:17
Empower Yourself with Full Body Barre Workouts
TikTokbody.barre
3.2K views2 months ago
Want to sculpt a lean, toned, strong body...WITHOUT going to the gym? Meet Barre Definition 👉 my fitness app with over 800 premium Barre and Pilates classes to help you define your best self..wherever, whenever. 🙌 The app also includes: ✅ 20-30 min workouts FOR ALL LEVELS ✅ My Signature 90-Day Barre Program ✅ No Equipment Required! ✅ NEW 30-Day Challenge Every Month ✅ Supportive Community To Stay Accountable ✅ Live group Q&A with me 🙋‍♀️ ✅ Guided Meditations, Nutrition, & More! Come join our
Want to sculpt a lean, toned, strong body...WITHOUT going to the gym? Meet Barre Definition 👉 my fitness app with over 800 premium Barre and Pilates classes to help you define your best self..wherever, whenever. 🙌 The app also includes: ✅ 20-30 min workouts FOR ALL LEVELS ✅ My Signature 90-Day Barre Program ✅ No Equipment Required! ✅ NEW 30-Day Challenge Every Month ✅ Supportive Community To Stay Accountable ✅ Live group Q&A with me 🙋‍♀️ ✅ Guided Meditations, Nutrition, & More! Come join our
FacebookBarre Definition
4.8K views3 months ago
8 Barre Workout Benefits You Should Know About
8 Barre Workout Benefits You Should Know About
byrdie.com
Nov 28, 2023
Stronger today, stronger for life. Bar Strength combines low-impact barre pulses with heavier weights and full-body moves that build functional strength and support long-term mobility. Your core, joints, and posture all benefit, helping you feel confident in every move you make. Join us at the barre and start building a body that lasts! | The Bar Method
Stronger today, stronger for life. Bar Strength combines low-impact bar…
5 views2 months ago
FacebookThe Bar Method
4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
0:54
4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR …
4.6K views1 week ago
FacebookThe Bar Method
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
1:51
1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
1.7K views3 weeks ago
FacebookThe Bar Method
Hot Tip Tuesday 🔥 This signature Bar Method move sculpts your glutes, obliques, and core while improving balance and posture. Avoid these two common mistakes people make in Standing Pretzel to reap all the benefits of this power move! Pro tip: Stay tall through your spine, keep your abs engaged, and focus on controlled movement. Who else loves the burn from 🥨? 📸: The Bar Method | The Bar Method
0:33
Hot Tip Tuesday 🔥 This signature Bar Method move sculpts your glutes, …
523 views9 months ago
FacebookThe Bar Method
The Bar Method has released its newest class format, Bar Restore. Experience 30 minutes of barre work and 30 minutes of deep stretch that will leave you feeling stronger, leaner and rejuvenated. Bar Restore classes are now available on our online streaming platform, Bar Online! Try Bar Online for 14 DAYS FREE: https://bit.ly/2O8mMXP | The Bar Method
1:11
The Bar Method has released its newest class format, Bar Restore. …
884 viewsJun 18, 2019
FacebookThe Bar Method
33K views · 224 reactions | It's time we open our minds to a New Strength. | The Bar Method | Facebook
0:31
33K views · 224 reactions | It's time we open our minds to a New Stren…
33.2K views1 week ago
FacebookThe Bar Method
196K views · 205 reactions | Reach your goals with The Bar Method. | The Bar Method | Facebook
1:28
196K views · 205 reactions | Reach your goals with The Bar Method. | …
196.5K views2 weeks ago
FacebookThe Bar Method
0:15
Every exercise tells a story of strength, flexibility, and grace! Fro…
741 viewsJun 26, 2024
FacebookThe Bar Method
0:46
41K views · 57 reactions | Let us help you stay active, healthy, and …
41.3K views1 week ago
FacebookThe Bar Method
0:30
13 reactions | There are five stages to every Bar Method class and yo…
563 views1 week ago
FacebookThe Bar Method
0:21
3 comments | If you're new to The Bar Method you'll often hear these...
909 views6 days ago
FacebookThe Bar Method
0:05
At The Bar Method, we offer a workout that's both strengthening …
577 views2 weeks ago
FacebookThe Bar Method
0:12
Ready to take a spin with Bar Method Roulette? Let fate decide …
608 views3 weeks ago
FacebookThe Bar Method
0:52
15 reactions · 3 comments | At The Bar Method, we've got a class to s…
584 views1 week ago
FacebookThe Bar Method
0:19
1.8K views | One of the standout features of The Bar Method? Our i…
736 views2 weeks ago
FacebookThe Bar Method
0:10
We definitely "work it" here at the Bar Method! Our workouts target …
843 views1 week ago
FacebookThe Bar Method
0:40
Why do you love the invigorating workout of The Bar Method? Shar…
439 views3 weeks ago
FacebookThe Bar Method
0:38
17 reactions | At The Bar Method, it's not just about the transformati…
702 views3 weeks ago
FacebookThe Bar Method
0:26
Adding Bar Method to your fitness routine is the key to unlocking th…
773 viewsSep 20, 2023
FacebookThe Bar Method
0:43
18 reactions | We found love with Bar Method arm exercises. The s…
868 views1 week ago
FacebookThe Bar Method
1:07
1.5K views · 29 reactions | Seeking long, lean legs? Then meet The...
1.6K views3 weeks ago
FacebookThe Bar Method
0:08
SHARE this with someone who needs to know about us ⬇️  Eac…
831 views1 week ago
FacebookThe Bar Method
0:35
1.2K views | It’s more than just a workout— our Method strengthen…
582 views2 weeks ago
FacebookThe Bar Method
0:39
Take your power to new levels with our Bar Strength class format. 💪 B…
355 viewsMar 20, 2024
FacebookThe Bar Method
0:22
We want to feel the burn with you! 🔥 Bar Strength is the best way to lev…
502 viewsApr 30, 2024
FacebookThe Bar Method
1:14
3.7K views · 51 reactions | A new class has hit the barre and is now …
3.7K views4 days ago
FacebookThe Bar Method
0:13
Behind every prop, there's a purpose. These are just a few of th…
734 viewsJan 28, 2024
FacebookThe Bar Method
0:41
New to barre? Curious about the power this low-impact workout hol…
377 views1 week ago
FacebookThe Bar Method
0:27
2K views | We don’t just sculpt abs. We build full-core strength, from d…
862 views2 weeks ago
FacebookThe Bar Method
See more videos
Static thumbnail place holder