How To Do Cable Crunches The Right Way – Fitness Volt
How To Do Cable Crunches The Right Way – Fitness Volt
May 29, 2020
fitnessvolt.com
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52K views · 516 reactions | Cable crunches are great for your abs—if you actually use your abs. Quick form check in this vid. Worth the fix.#CableCrunch #AbTraining #fyp #JYMArmy #TeamJYM #JimStoppani #NoBSFitness #FYP #CoreWorkout #jym | Dr. Jim Stoppani | Facebook
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52K views · 516 reactions | Cable crunches are great for your abs—i…
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FacebookDr. Jim Stoppani
Here’s how 👇 How many times have you done cable crunches and not felt your abs working 👇 Chances are you’re not doing it right, well maybe 👇 Training your abs will help you build a strong looking core with shredded six-pack abs 🔥👇 So doing it right where you take your abs through a full range of motion will target it the right way 👇 A lot of people do it: 👇 With their back straight the whole time up and down 👇 You have to flex the spine (round back) and extend the spine (extend back) ➡️
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