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YouTubeJeff Nippard
Who Had The Best Physique Ever?
Picking my best physique from each decade! Special thanks to BarbellFilms on Instagram for helping with the research on this one. Give him a follow! His page is amazing. Who had the best physique in each decade? 1900s: George Hackenschmidt: 5’9, ~200 lbs The 1900s go to George Hackenschmidt. Ridiculous quads and shoulders with a verified ...
2.9M views1 week ago
Muscle Building Routines
Eddie Abbew on Instagram: "Muscle building is a lot easier than you think. Make sure you’re insulin sensitive by eating fats, protein and vegetables, throughout the day. That will keep your insulin levels down. I explain all that in my muscle building ebook. The link is in my bio. If your goal is to build muscle in 2026, get a copy and try it. Good luck! #eddieabbew #eatrealfood #abbewcrew #muscle #musclebuilding"
1:29
Eddie Abbew on Instagram: "Muscle building is a lot easier than you think. Make sure you’re insulin sensitive by eating fats, protein and vegetables, throughout the day. That will keep your insulin levels down. I explain all that in my muscle building ebook. The link is in my bio. If your goal is to build muscle in 2026, get a copy and try it. Good luck! #eddieabbew #eatrealfood #abbewcrew #muscle #musclebuilding"
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