PiYo Base Moves Tutorial with Chalene Johnson
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YouTubeChalene Johnson
PiYo Base Moves Tutorial with Chalene Johnson
In this video, I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more. Get started with PiYo today! No weights, No jumps, just Hardcore RESULTS! http://www.chalenejohnson.com/piyo Check out my favorite workout gear and equipment here: http://www ...
762.7K viewsAug 10, 2014
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Yoga? Pilates? No, this is PiYO. Flows and low-impact moves to sculpt your body. | PiYo Workout
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