Pressing im Großfeld clever trainieren – so bleibt dein Team kompakt! #pressing #fussballtraining
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YouTube1x1SPORT
Pressing im Großfeld clever trainieren – so bleibt dein Team kompakt! #pressing #fussballtraining
Wie bringst du Großfeldspieler dazu, gezielt zu pressen statt planlos zu stürmen? In dieser Pressing-Trainingseinheit auf 1x1sport.de/trainingseinheiten bekommst du vier Spielformen, die genau das schulen – zwei davon direkt aus dem Training von Peter Gaydarov, U19-Trainer des FC Bayern München. Von komplexem Rondospiel bis hin zu Über ...
2.4K views5 months ago
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Put Your Feet *Here* to Hit Your Glutes and Hamstrings More with the Leg Press Machine
Put Your Feet *Here* to Hit Your Glutes and Hamstrings More with the Leg Press Machine
shape.com
Jun 23, 2024
356K views · 466 reactions | Good technique leads to a great workout. Here are some helpful tips on how to safely and correctly use the Leg Press machine at Planet Fitness. For more resources and tutorials, check out www.planetfitness.com/community. | Planet Fitness | Facebook
1:08
356K views · 466 reactions | Good technique leads to a great workout. Here are some helpful tips on how to safely and correctly use the Leg Press machine at Planet Fitness. For more resources and tutorials, check out www.planetfitness.com/community. | Planet Fitness | Facebook
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