Side Step Exercise Demonstration
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YouTubeMedStar Health
Side Step Exercise Demonstration
The side step is a strengthening exercise that incorporates a resistance band. Adjust the band so that it rests above the ankles. Stand with knees slightly bent and begin to walk across the room sideways, stepping out with the right foot and moving the left foot to meet it. Return across the room, repeating the motion with opposite feet. Watch ...
85.1K viewsApr 22, 2020
Side Step Cardio
The Iconic adidas Grand Prix Returns to Side Step with an extra add on. When you purchase a pair of adidas Grand online or at your nearest Side Step you will get a free backpack to match your favourite silhouette: https://bit.ly/2Y5yo0N | Side-Step | Facebook
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The Iconic adidas Grand Prix Returns to Side Step with an extra add on. When you purchase a pair of adidas Grand online or at your nearest Side Step you will get a free backpack to match your favourite silhouette: https://bit.ly/2Y5yo0N | Side-Step | Facebook
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🔥10 Min SIDE STEPS CARDIO + ABS🔥LOW IMPACT CARDIO for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
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