How To Perform Step Ups
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YouTubeMove With Us
How To Perform Step Ups
Target your glutes with Step Ups by doing this⁣ 👇⁣⁣ ⁣⁣ Did you know the position of your body throughout this movement determines which muscle group will be carrying the load? Coach @racheljdillon demonstrates our top tips to target your glutes with the step-up exercise.⁣⁣ ⁣⁣ ️ Drive up through the heel of your front foot ...
973.7K viewsNov 9, 2022
2nd Order System Analysis
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