Trent Harrison | Online Fitness Coach on Instagram: "High Protein Mocha Cookie Frappuccino‼️ Starbucks = 75g sugar Mine = 12g sugar Instead use this recipe you can make at home. 290 calories 12g sugar 40g protein 23g carbs 6g fat ✅ Ingredients: - 1-2 cups ice -8oz fat free fairlife milk -8oz cold brew (or double shot of espresso) - 1 scoop chocolate protein powder (@legion code TRIZZLEMAN) - 3-5g of 0-cal sweetener of choice (splenda or monkfruit sweetener) - Sugar-free chocolate syrup ✅Directio

Cook's Illustrated on Instagram: "Don’t toss that chocolate! @chef.eric.explains shows why that dusty look isn’t mold, it’s bloom, and it’s totally safe to bake with.⁠ ⁠ Keep it tightly wrapped in a cool, dark spot…or just turn it into cookies and call yourself a hero."